Today at 6am I started my first session of black belt training. You must complete 3 consecutive cycles of training with 90% attendance before you can test for black belt.
We started off "easy" with push-ups, short sprints, working on our forms, and working on boxing pattern. Next we army crawled half a mile... producing lovely bloody knees elbows from the grass. We finished off by running a time mile.
The training was EXTREMELY difficult while it was occurring, but I felt good about myself when it was over...I'm actually looking forward to next week! This week was a "starter" week, meaning they took it easy on us. I am looking forward to rising to the challenge as things become more difficult.
Another step closer to black belt...
Saturday, July 9, 2011
Blood, sweat, but NO TEARS!
Posted by LWhite at 8:02 AM
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